Dialectical Behavioral Therapy (DBT) Hope begins at Decision Point Center

Dialectical Behavioral Therapy (DBT) In Arizona

Providing Skilled & Effective Therapeutic Care

At Decision Point Center, your loved one may participate in weekly Dialectical Behavioral Therapy (DBT) groups with Dr. Julia Summers, who has been a DBT practitioner for many years. This evidence-based psychotherapy approach has been known to be highly beneficial for individuals struggling with addiction by teaching them to live in the moment, regulate stress and emotions, and improve relationships with others.

Contact us at (844) 292-5010 to learn more about how DBT could help you or your loved one.

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What Is Dialectical Behavioral Therapy?

DBT is a type of cognitive behavioral treatment developed by Marsha Linehan, PhD, ABPP. It involves individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life that they experience as worth living. DBT skills include skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

DBT was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD). Research has shown that it is effective in treating a wide range of other disorders such as substance dependence, depression, and post-traumatic stress disorder (PTSD).

What Are the Benefits of Dialectical Behavioral Therapy?

DBT involves a patient and therapist working together to resolve the contradiction between self-acceptance and change. Part of this involves offering validation as a means of helping a person become more receptive to making positive changes in their life.

Some of the various benefits of DBT for people struggling with addiction include:

  • Learning strategies to tolerate and accept life circumstances
  • Learning to identify and analyze destructive behavior patterns and replace them with healthy ones
  • Changing thought patterns, behaviors, and actions that are not helpful in your recovery journey
  • Learning to communicate more effectively with therapists, psychiatrists, and other mentors
  • Learning to recognize one's strengths and grow them in a positive manner

Personalized Treatment Plans for Lasting Recovery

At Decision Point Center, we understand that each individual struggling with addiction has unique needs and experiences. That's why we offer personalized treatment plans that are tailored to address the specific challenges and goals of each client. Our team of addiction specialists works closely with you to develop a comprehensive plan that may include dialectical behavioral therapy (DBT) as well as other evidence-based therapies and holistic approaches.

Benefits of our personalized treatment plans include:

  • Targeted approach to address underlying issues
  • Increased chances of long-term sobriety
  • Improved mental and emotional well-being
  • Support for co-occurring disorders
  • Customized aftercare planning for sustained recovery

If you or a loved one is seeking effective and personalized addiction treatment, contact our Arizona addiction rehab experts at (844) 292-5010 to learn more about how our programs can help you achieve lasting recovery.

To learn more about how DBT could help you or your loved one, call our Arizona addiction rehab experts at (844) 292-5010.

Working to make your recovery affordable by accepting most insurances

Do not be discouraged if you are not seeing your insurance provider listed on our website. We take many types of insurance! Call Today: (844) 292-5010
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